Browsing » February 2012

Heart

Heart I implore you, it’s time to come back from the dark, It’s morning, The hills are pink and the roses whatever they felt In the valley of night are opening now their soft dresses, their leaves are shining. Why are you laggard? Sure you have seen this a thousand times, which isn’t half enough. […]

3 things to teach

Some say that my teaching is nonsense. Others call it lofty but impractical. But to those who have looked inside themselves, this nonsense make perfect sense. And to those who put it into practice, This loftiness has roots that go deep. I have just three things to teach: Simplicity, patience, compassion. These three are your […]

Yoga and Food

Yoga and Food

Mitahara, is the concept of respecting our food and diet for spiritual growth and is an integral component of healthy living. Concepts around eating and diet are diverse in our Western world. It seems that everyday there are new ideas of what to eat and what not to eat. We have lost the ability to […]

As tall as a tree grows

As tall as a tree grows, is as tall as my ambition. When it falls, it turns to compost for others to grow and I will help to nurture the plans for others. Me

Cherry / Cranberry Chocolate Cookies

½ cup raw almonds ¼ cup mesquite powder 3 tbsp. Whole cocoa beans (nibs) ¼ tsp. Salt 2tbsp. Liquid coconut oil (softened in water) 1 tbsp. Vanilla 1 cup dried cherries or cranberries 1/3 cup pitted medjool dates. Combine first set of ingredients in food processor, add coconut oil And vanilla and process. Add cranberries […]

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