1. Letter from Orit

A year began, and time like a tireless spirit drives us on. Each day we sit on our meditation cushion, stand on our yoga mat, observe the consciousness and its ways, the body and its feelings. What is the mood we seek to nurture, and...

2. Savage Lamb Philosophy

Yoga was traditionally passed down from Guru to Student in ancient times in India. There were few students at a time, and maybe only one per teacher. This relationship was intense as the Guru was to be trusted and honored at all times and...

3. A Short History of Yoga

Yoga is a culmination of spiritual and physical systems practiced by and evolved from Buddhists, Jains, and Hindus. They intertwined and supported the evolution of this practice. During the 6th century BC, Buddha lived and delivered his...

4. Savage Lamb Studio

SAVAGE lamb Studio is situated on Salt Spring island BC. It is an intimate studio located at the end of a private cul-de-sac. The class sizes can expand to 10 students per class as an intimate experience. One can expect to practice “Just...
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A Short History of Yoga

A Short History of Yoga

Yoga is a culmination of spiritual and physical systems practiced by and evolved from Buddhists, Jains, and Hindus. They intertwined and supported the evolution of this practice. During the 6th century BC,...
Savage Lamb Studio

Savage Lamb Studio

SAVAGE lamb Studio is situated on Salt Spring island BC. It is an intimate studio located at the end of a private cul-de-sac. The class sizes can expand to 10 students per class as an intimate experience. One...

Orit Sen-Gupta

In the heart there is a brilliant lotus with twelve petals adorned with brilliant signs. It has the letters from kha to tha, the twelve beautiful letters. The prana lives there, adorned with various desires,...

Yoga Sutras of Patanjali

When the yogi is grounded in Ahimsa or non-harming, hostility is abandoned in his presence. When grounded in satya or truth, action and its fruit depend on him. When grounded in asteya or non-stealing, all...

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Savage Lamb Philosophy