Go to: spontaneouscore.com for all things Yoga I have a new format and system for all my yoga offerings. Feel free to visit the site as there are blogs, yoga videos and philosophy to explore NEW: I am teaching Live Zoom classes… join us any time as they are ongoing  (Wednesdays at 2:00 to 3:30, […]

SAVAGE lamb Studio is situated on Salt Spring island BC. It is an intimate studio located at the end of a private cul-de-sac. The class sizes can expand to 10 students per class as an intimate experience. One can expect to practice “Just Sitting” (Meditation), breath practices (Pranayama), warm ups leading to appropriate postures (Asanas) […]